Thank you for visiting Autumn Steps. I am Stephanie and I conduct therapy sessions online.
My Interview on CARA Unmask
Find out more about my interview conducted by CARA Unmask. I spoke about mental health, my aspirations and offered a little bit of something about myself.

How We Coped with Covid19 at Home
Find out how I coped with Covid19 after my Italian partner and I came down with it after Boxing Day in Italy.

Find out about my ideas about self-love in this reflective article written by Clara How, Dayre.
I had the privilege of joining Clara, writer of this reflective article on Dayre, in an interview to discuss the construct of self-love.
Offering the use of the word, “cherish”, Clara wrote a paragraph which reflected what I hope we all can practise more.