Autumn Steps

Your transformative journey for better mental and emotional health begins here. Walk with me!

  • Facebook
  • LinkedIn
  • Twitter
  • Instagram
Skip to content
Menu
  • Home
  • About
  • Blog
  • Services
  • Contact
Home
Search

Is online counselling for you ?

  • Posted on May 9, 2020September 16, 2025
  • Caring for Others

Supporting Our Children in Stressful Times (Exams version)

  • by Stephanie Lim (Autumn Steps)
  • Posted on October 14, 2025October 14, 2025
  • Burnout

Struggling and don’t know how to get help?

  • by Stephanie Lim (Autumn Steps)
  • Posted on October 2, 2025October 2, 2025
  • Burnout

Emotional Regulation: Emotional Agility Applied

  • by Stephanie Lim (Autumn Steps)
  • Posted on September 26, 2025September 26, 2025
  • Emotional Wellness

Mindfulness in Emotional Regulation: An Important Step

  • by Stephanie Lim (Autumn Steps)
  • Posted on September 11, 2025September 11, 2025
  • Burnout

Are you treated with respect and dignity?

  • by Stephanie Lim (Autumn Steps)
  • Posted on June 5, 2025June 5, 2025
  • Emotional Wellness

Doing Good Enough

  • by Stephanie Lim (Autumn Steps)
  • Posted on March 17, 2021September 16, 2025
  • Burnout

A Life Focused on the Essential Stuff

  • by Stephanie Lim (Autumn Steps)
  • Posted on March 12, 2021March 12, 2021
  • Caring for Others

How We Coped with Covid19 at Home

  • by Stephanie Lim (Autumn Steps)
  • Posted on January 20, 2021September 16, 2025
  • Emotional Wellness

Self-Care: I Cherish Me

  • by Stephanie Lim (Autumn Steps)
  • Posted on September 19, 2020September 16, 2025
  • Emotional Wellness

Speaking about Trauma and Grief with Children

  • by Stephanie Lim (Autumn Steps)
  • Posted on August 19, 2020August 19, 2020

Posts pagination

Page 1 Page 2 Page 3 Next Page

Here to help you

Welcome! My name is Stephanie. Thank you for visiting my website. I hope you can find what you are looking for. Contact me if you would like to find out more.

Follow me on Facebook!

Follow me on Facebook!

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 19 other subscribers

Autumn Steps

Autumn Steps is a private online counselling practice. This website was designed with the intent to provide more information about online therapy and mental health.

Recent Posts

  • Supporting Our Children in Stressful Times (Exams version)
  • Struggling and don’t know how to get help?
  • Emotional Regulation: Emotional Agility Applied
  • Mindfulness in Emotional Regulation: An Important Step
  • Home
  • About
  • Blog
  • Services
  • Contact
  • Facebook
  • LinkedIn
  • Twitter
  • Instagram
Powered by WordPress.com.
Press Enter To Begin Your Search
×
 

Loading Comments...